This website is for information only and is not meant to provide crisis support or referral. If you, or someone you know, needs help right now, please read on.
If you are visiting this website because you are in crisis, know that there is support available.
If you (or a loved one) are in crisis, you can:
• Go to your GP
• Go to the emergency department of your local hospital or call 999 or 112
• Call the Samaritans 24 hour emotional support helpline on 116 123
• Call the National Suicide Prevention 24 hour Freephone Helpline on 1800 247 247 operated by Pieta House
• Talk to a trusted friend or family member